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Dip made with Yumbini is nutritious and delicious!
Print Recipe

Spiced Roasted Red Bell Pepper Dip

Nobody will ever guess there are so many healthy goodies crammed into this delicous, creamy dip for veggies!
Prep Time10 minutes
Cool1 hour
Course: Appetizer
Keyword: Curried Turmeric, Vegan, Vegetarian
Servings: 4

Ingredients

  • 1 3.5 oz pkg Yumbini Curried Turmeric Lentils and Rice
  • 1 generous cup Roasted Red Bell Pepper, drained about one 12 oz jar
  • 2 Green Onions white and green parts
  • 3 Tbsp Olive Oil
  • 1/4 cup Red Wine Vinegar
  • 3/4 cup Walnuts
  • 1/2 tsp Cumin, ground optional
  • 1/2 tsp Paprika optional
  • Salt and Pepper to taste (optional)

Instructions

  • Prepare Yumbini Curried Turmeric Lentils and Rice using 3/4 cup water according to package directions. Set aside.
    Yumbini is so quick to make: just combine with water, microwave 3 minutes, and wait 3 minutes.
  • Drain one 12 oz jar of roasted red bell pepper and place in blender or food processor.
    Roasted red bell peppers taste great with Yumbini quick beans and rice.
  • Wash and trim green onions and chop into chunks. Add to blender or food processor.
    Yes, you can make veggies dip from Yumbini!
  • Add olive oil and red wine vinegar to blender or food processor.
    Yumbini quick beans and rice are delicious accented with oil and vinegar.
  • Add walnuts to blender or food processor.
  • Add cooked Yumbini Curried Turmeric Lentils and Rice to blender or food processor.
    Yumbini is so easy and versatile. You can enjoy as-is or use to make other dishes.
  • Grind the entire mixture until smooth and creamy. Taste and adjust spices. Add spices, salt and pepper as desired and blend thoroughly.
    You can use Yumbini quick beans and rice to make a dip for vegetables! Not just for quick meals (though it is good for that too!)
  • Chill in the refrigerator for at least one hour. Note: the flavors in this dip "bloom" (get stronger and blend together) over time. Serve with raw or lightly blanched (2-3 minutes in boiling water) vegetables. Makes 3 cups.
    Yumbini dip! Great with veggies.