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Sunrise over Yumbini

Sunrise over Yumbini

This is a fun recipe to make you laugh after a long day. You can make it with any Yumbini flavor and an endless variation of vegetables. Whatever you choose, create your own sunrise and welcome yourself to a whole new day full of possibilities!
Prep Time15 minutes
Cook Time6 minutes
Course: Main Course
Keyword: Any Yumbini Flavor, Vegan, Vegetarian
Servings: 2

Ingredients

  • 1-3.5oz pkg Yumbini Quick Beans and Rice prepare according to package directions
  • 3-12 Small, round vegetables baby squash, cherry tomatoes, small potatoes, carrot slices, cucumber slices
  • 10-12 Long spear shaped vegetables whole green beans, asparagus, sliced bell pepper, carrots/cucumber/zucchini sliced lengthwise, celery

Instructions

  • Prepare Yumbini according to package directions and set aside
  • Prepare the"round" vegetables. I started with these adorable baby patty pan squash from the farmer's market.
  • Cut vegetables into workable, bite sized pieces (cut tomatoes in half, slice larger vegetables such as carrots into rounds, quarter patty pan squash).
  • If desired, pan fry vegetables in a few teaspoons of vegetable oil. (Vegetables can also be quickly blanched – see below.)
  • Prepare the "spear" vegetables. Trim and cut into long "ray" shapes. Cut off tough stem ends of beans, carrots or asparagus but keep the pointy ends.
  • Vegetables can be left raw, or if you wish, blanch them quickly. Bring a pot of water to boil. Drop in the vegetables and boil for exactly 3 minutes. Drain and rinse with cool water.
  • Assemble your sunrise on a large plate or platter. Pile the Yumbini on the bottom half, leaving a "horizon" horizontally across the middle of the plate. Arrange the sun rays, then add smaller vegetables along the bottom. Experiment and have fun!
  • If desired, serve with a tangy sauce such as viniagrette or a combination of yogurt, lemon juice, lemon zest and bit of oil.

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Jan Matsuno

Jan Matsuno is a Certified Food Scientist with over 40 years' food product development experience. She formerly held senior R&D positions at Del Monte Foods, Safeway, CCD Innovation and Mindful Food Consulting. After developing thousands of new products for the US and 20 other countries, she launched Yumbini Foods, quick beans and rice, in 2022. She is a proud alumna of Oregon State University.

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