You are currently viewing Cowboy BBQ with Yellow Peppers, Onions and Kale

Cowboy BBQ with Yellow Peppers, Onions and Kale

Cowboy BBQ with Yellow Peppers, Onions and Kale

Sautee the veggies, add the Yumbini and you are ready to eat!
Prep Time8 minutes
Course: Main Course
Keyword: Cowboy BBQ, Vegan, Vegetarian
Servings: 1

Ingredients

  • 1 3.5oz pkg Yumbini Cowboy BBQ Pinto Beans and Rice prepared according to package directions
  • 2 tsp Olive Oil or other cooking oil
  • 2 leaves Curly Kale or other greens
  • 1/4 cup Onion chopped
  • 1 small Yellow Gypsy Pepper (mild) or 1/2 yellow bell pepper

Instructions

  • Prepare Yumbini with 3/4 cup water according to package directions, set aside.
    1 3.5oz pkg Yumbini Cowboy BBQ Pinto Beans and Rice
  • While Yumbini is cooking and cooling, wash kale and chop coarsely.
    2 leaves Curly Kale
  • Chop onion and pepper.
    1/4 cup Onion, 1 small Yellow Gypsy Pepper (mild)
  • Heat oil on "high" in a large cast iron, carbon steel or stainless steel sautee pan or wok.
    2 tsp Olive Oil
  • Add chopped onion and peppers and cook quickly over high heat until lightly browned.
    1/4 cup Onion, 1 small Yellow Gypsy Pepper (mild)
  • Add chopped kale and sautee until wilted (30 sec-1min).
    2 leaves Curly Kale
  • Add Yumbini, mix lightly and serve.
    1 3.5oz pkg Yumbini Cowboy BBQ Pinto Beans and Rice

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Jan Matsuno

Jan Matsuno is a Certified Food Scientist with over 40 years' food product development experience. She formerly held senior R&D positions at Del Monte Foods, Safeway, CCD Innovation and Mindful Food Consulting. After developing thousands of new products for the US and 20 other countries, she launched Yumbini Foods, quick beans and rice, in 2022. She is a proud alumna of Oregon State University.

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