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Bloody Green Fingers

Bloody Green Fingers

Try this fun, healthy Halloween recipe as a break from all the sweets! For a full spread, pair it with our Yumbini Friendly Ghosts and Orange and Black Halloween Salad.
Prep Time20 minutes
Course: Appetizer
Keyword: Cowboy BBQ, Vegan, Vegetarian
Servings: 5

Ingredients

  • 1 3.5 oz pkg Yumbini Cowboy BBQ Pinto Beans and Rice
  • 5 large Green Cabbage leaves or collards
  • 1 tsp Salt optional
  • 1/4 cup Ketchup

Instructions

  • Prepare Yumbini Cowboy BBQ Pinto Beans and Rice using 3/4 cup water according to package directions. Set aside to cool.
  • Put two quarts of water in a large pot. If desired, add salt. Start it heating it on the stove while you prepare the cabbage.
  • Cut around the base of a large cabbage to loosen the leaves.
  • Carefully pull the leaves off whole one at a time. Don't worry if they tear a little bit.
  • Trim out the thick center stem, separating each leaf into two. Save the stems to use in other cooking.
  • When the water comes to a full rolling boil, add all of the half cabbage leaves. Return to a boil and boil for exactly 3 minutes.
  • Drain off boiling water.
  • Immediately add cold water to cool completely.
  • Lay a half cabbage leaf on the counter, and add a heaping spoonfull of Yumbini Cowboy BBQ Pinto Beans and Rice. Roll up, keeping the cut side even. (Irregular side will be the tips of the "fingers".)
  • Repeat with the other leaves. Place, seam-side down, on a large plate. Makes 10 fingers (or course!)
  • If desired, transfer cabbage "fingers" to a large platter in hand shapes. Use your own hand as a guide.
  • Garnish the end of each "finger" with ketchup "blood". Serve chilled or at room temperature.

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Jan Matsuno

Jan Matsuno is a Certified Food Scientist with over 40 years' food product development experience. She formerly held senior R&D positions at Del Monte Foods, Safeway, CCD Innovation and Mindful Food Consulting. After developing thousands of new products for the US and 20 other countries, she launched Yumbini Foods, quick beans and rice, in 2022. She is a proud alumna of Oregon State University.

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