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Beany Beetloaf

Beany Beetloaf

I thought I had dreamed up the idea of beetloaf. But a quick internet search showed I was not the first to think of such a thing. According to this YouTube video, there is a restaurant in Lexington, KY where Beetloaf is a signature dish. I took a look at all the ideas out there and used Yumbini to simplify the recipe down to only a few ingredients. AND made it completely vegan! It is still BRIGHT pink though. Don't skip the sauce, the flavors are an appetizing contrast. Enjoy!
Prep Time20 minutes
Cook Time50 minutes
Course: Main Course
Keyword: Mild & Creamy, Vegan, Vegetarian
Servings: 4

Ingredients

  • 1 3.5oz pkg Yumbini Mild and Creamy Red Beans and Rice dry
  • 1 cup Water
  • 1-1/2 cups Beets, red, grated (about 5 small 1-1/2" to 2" diameter beets)
  • 3/4 cup Sunflower seeds without shells
  • 1 tsp Cumin, ground
  • SAUCE
  • 2 Tbsp Mayonnaise Vegan or regular
  • 2 Tbsp Dijon Mustard

Instructions

  • Oil a loaf pan (or small casserole dish). Empty pouch of Yumbini Mild & Creamy Red Beans and Rice into a mixing bowl.
  • Add 1 cup of water. Set this mixture aside to soak while you grate the beets.
  • Realize the beets may temporarily stain your cutting board, counter, and hands. If you are worried, grate onto a piece of parchment or wax paper. If you are very worried, wear gloves.
    Now, simply wash the beets, and cut off the rat-tail root. No need to peel. Hold beets by the top and shred using a hand grater. If you have a food processor with a grater, even better.
    Rest assured, grating the beets is the only remotely difficult part of this recipe.
  • Add beets to the Yumbini and water mixture in the bowl.
  • Add the sunflower seeds.
  • Add the cumin.
  • Mix very thoroughly. Pack into the oiled loaf pan.
  • Bake in a conventional oven 45-55 minutes at 350℉ or until firm.
  • While the beetloaf is baking, make the sauce. Stir mustard and mayonnaise together in a small bowl.
  • Enjoy with salad and/or baked potato.

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Jan Matsuno

Jan Matsuno is a Certified Food Scientist with over 40 years' food product development experience. She formerly held senior R&D positions at Del Monte Foods, Safeway, CCD Innovation and Mindful Food Consulting. After developing thousands of new products for the US and 20 other countries, she launched Yumbini Foods, quick beans and rice, in 2022. She is a proud alumna of Oregon State University.

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